Sleep Tips for Senior Health
Sleep is essential to good health and also the prevention of chronic diseases. Senior adults need 7-9 hours of sleep nightly for adequate rest. Learn more about why sleep is important and how to...
View ArticleSleepiness and Alzheimer’s Risk in the Elderly
New research presented at the Neuroscience 2012 conference suggests that sleepiness and trouble sleeping may not only have a detrimental effect on memory, but could be an indicator of Alzheimer’s risk....
View ArticleChoosing the Right Medical Alarm
Caring for an aging parent or disabled person can create many challenges for the care provider. One of the most important aspects of caregiving is how to keep your care recipient safe. A medical alarm...
View ArticleSigns of Snoring and Sleep Apnea
Many people experience the frustrations of snoring — whether they personally snore themselves, or if someone near to them such as a family member or partner has the affliction. Snoring affects both...
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